Why joints crack – supporting mobility naturally
The most important things at a glance Learn why your joints crack – an investigation into the phenomenon using literary evidence. Understanding causes and risks Natural measures – everyday...
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Make your own foot bath: Relaxation and care for your feet
The most important things at a glance Learn how you can support the care and well-being of your feet with a homemade foot bath. Discover inspiring recipes – from relaxing to nourishing – wit...
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Foot massage – recharge your batteries, promote well-being, relax
The most important things at a glance What a foot massage can do: relaxing, soothing and balancing Different massage techniques explained simply – from strokes to pressure massage Tips for...
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Dry skin on the legs: Causes, care & tips 🌿
The most important things at a glance: Dry skin on the legs can have many causes – from internal factors such as age and hormonal changes to external influences such as cold and harsh cleaning...
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Nail fungus care: Treatment & tips with Myco-Matrix 🌿
The most important things at a glance Everything about nail fungus: causes, typical symptoms and various support approaches. Whether nail polish, laser or natural home remedies – different...
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Nail fungus causes: common triggers & care tips 🌿
The most important things at a glance: Nail fungus can affect both toenails and fingernails and is caused by various types of fungi. Common triggers are moisture, tight shoes and a reduced...
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Skin types (1-6): What skin type am I and how do I care for it?
The most important things at a glance Find out which of the six skin types – dry, normal, oily, combination, sensitive or mature – suits you. Learn about typical characteristics, causes an...
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Pedicure: The ultimate guide for well-groomed feet
The most important things at a glance: Learn everything about pedicures – from definition to application at home and in the studio. Get valuable tips for optimal foot care and learn how to a...
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Manicure: Perfect nail care & trendy designs for healthy nails
The most important things at a glance: Be inspired by popular trends such as Micro French Nails, Aura Nails and Mocca Nails – with a focus on natural shades such as Mocha Mousse. Learn step ...
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