Health Routine Health Compass

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There is news: We warmly welcome you!

At Health Routine, we combine modern science with the power of nature to give you health and joy in life. Since our founding, we have been committed to providing you with products of the highest q...

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The nail matrix: function, injuries and care

Have you ever wondered where exactly nails originate from? The answer lies in a hidden area known as the nail matrix. It is the birthplace of your nails , the place where nail growth begins and, ...

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Nail changes » All about symptoms & treatment ✓

Your nails are more than just an outward sign of beauty. They can also be an indicator of overall health. Nail changes, whether in the form of ridges, discoloration, or other abnormalities, can ...

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The nail bed in focus » Anatomy and diseases

Our nails are more than just an aesthetic feature. They are a reflection of our health and have an important role in our daily lives. If we take a closer look at the nail bed, it can tell us a l...

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Nail fold » Definition, anatomy and diseases

Today we're devoting ourselves to a topic that is often overlooked but plays an important role in our health and well-being: the nail fold. Have you ever heard of nail fold pain or nail fold...

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