Blemished skin - things you should know

The most important information at a glance:

• This guide explains in an easy-to-understand way why impure skin can occur on the face.
  
• Topics such as hormones, stress, nutrition, genetic factors and excess sebum are presented clearly.
  
• Various approaches to skincare and individual recommendations depending on skin type are presented.
  
• Practical tips for everyday life will help you choose suitable care products and adapt your care routine.

What's behind impure skin?

Impure skin on the face often results from a combination of various internal and external influences . Pimples, blackheads, or redness can be promoted by hormonal changes , persistent stress , certain dietary habits , or a family history of skin problems .

A frequently cited factor is increased sebum production, which can affect the skin's appearance. Certain bacteria , such as Cutibacterium acnes , can also influence the skin's environment. Sometimes, an unbalanced diet or unsuitable cosmetic products also play a role.

Since the triggers can vary greatly from person to person , a personal assessment is worthwhile in order to find suitable measures in everyday life.

Overview of common influencing factors:

Influencing factor	Description
Hormonal fluctuations	This is especially common during puberty or hormonal changes.
Excess tallow	It can clog pores and promote impurities.
bacteria	Certain microorganisms on the skin surface can cause irritation.
Nutrition	Some foods are suspected of negatively affecting the skin's appearance.
stress	Long-term stress can affect the skin's appearance.
Environmental factors	UV radiation and pollutants can put additional strain on the skin.

Skin types and suitable care

Every skin is different – ​​and that applies to skincare too. Knowing your skin type allows you to choose skincare products more effectively and address your specific needs .

• Normal skin: Mild cleansing and light care are usually sufficient.
• Oily skin: Light, non-greasy products are needed here – the spot treatment skin care pen is ideal.
• Dry skin: Feelings of tightness can be relieved with a Cream to soothe dry skin .
• Combination skin: Mattifying products are suitable for the T-zone, while other areas tend to be drier. Skincare should be tailored to each specific area.

Ways to support skin with blemishes

Anyone wondering "What helps against impure skin?" can resort to various everyday measures – from a suitable skincare routine to targeted lifestyle adjustments .

Everyday skincare

The foundation is a gentle but thorough cleansing routine – ideally morning and evening. Skincare products should be non-comedogenic and tailored to your skin's needs. Light gels or creams with soothing ingredients are often a good choice – for example, Derma Relief for daily care.

A gentle exfoliation once or twice a week can help remove dead skin cells and make the complexion appear smoother. Sunscreen should also be part of every routine – regardless of the weather.

Changes in everyday life

measure	Potential benefits
Balanced diet	Fresh, unprocessed foods support the natural function of the skin.
Stress reduction	Reducing stress can have a positive effect on the complexion.
Sufficient sleep	Resting overnight gives the skin time to regenerate.
Movement	Regular exercise can stimulate blood circulation and boost metabolism.

A plant-based diet , minimally processed foods, and sufficient fluid intake are also beneficial. Fresh vegetables and fiber-rich foods are particularly recommended.

Support from specialists

If your skin doesn't improve despite proper care and daily adjustments, a visit to a dermatologist can be helpful. They can offer further options such as deep cleansing , light therapy , or glycolic acid peels . These methods are a useful addition to your own skincare routine.

Conclusion

Impure skin on the face can impair well-being – but with tailored care to its needs, a few adjustments in everyday life and patience, the complexion can often be significantly improved.

An individually tailored care routine and a conscious approach to nutrition, sleep and stress are important building blocks.

FAQs 

What really helps against blemished skin?

A combination of personalized skincare, a balanced diet, and sufficient rest can significantly improve the complexion. Suitable daily skincare steps, such as using a skincare pen, can also often yield positive results.

How can I specifically care for my skin if it is prone to blemishes?

Products like the Skin Care Pen , along with consistent, gentle cleansing, can help to visibly reduce blemishes. For severe skin problems, it may also be advisable to consult a dermatologist.

What is the meaning of pimples on the face?

Pimples can be caused by various factors such as hormonal fluctuations, stress, unhealthy diet or external influences and are a sign that the skin's balance is disturbed.

What can I do about blemished skin on my face?

A continuous skincare routine, consisting of cleansing, moisturizing and additional supportive measures such as peels and technical support through the Skin Care Pen, represents an effective treatment approach.

How do I get rid of blemishes on my face?

Consistent skincare, starting with thorough cleansing, targeted skincare products, lifestyle changes, and, if necessary, the advice of a dermatologist, helps to improve the skin's appearance in the long term.

🌿 Would you like to read more about facial care?