The most important points at a glance:
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Nail changes such as pitting, discoloration, or rough nail plates can be signs of nail psoriasis.
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This guide provides more information about possible symptoms and nursing care measures.
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You will receive practical everyday tips for caring for your nails – supportive, but without any promise of a cure.
Nail psoriasis: What's behind it?
Nail psoriasis is a form of psoriasis that specifically affects the nails. It can affect both fingernails and toenails . Often, small, visible abnormalities , such as discoloration or pitting , indicate nail psoriasis.
Imagine your nails are sending you little SOS signals. It's important to recognize these signs early to ensure proper care and treatment and to prevent the disease from progressing .
The most important causes in detail
Why exactly nail psoriasis occurs is a small mystery that scientists are still working on, and the exact causes are not yet fully understood.
It seems that a combination of genetic factors and environmental triggers could play a role.
- A stressful day,
- a minor injury
- or even an infection could trigger psoriasis.
But it's not just about the "why," but also about the "what now?". Therefore, it's crucial to understand the causes and take preventative measures against nail psoriasis.
Signs & symptoms of nail psoriasis
Nail psoriasis often manifests as subtle changes that can easily be overlooked, especially in the early stages. But if you look closely, your nails will tell you more than you might think.
Let's look together at the most common signs and symptoms of nail psoriasis .
Are pitted nails a sign of nail psoriasis?
Pitting – small, dot-like depressions on the nail surface – is often an early sign of nail psoriasis. They look like tiny dents or dots on the nail and can easily be treated with
- Nail injuries,
- Deficiency symptoms
- or be confused with other skin diseases .
However, if you notice pitted nails on your fingers or toes, it is important to pay attention and look out for other additional signs of nail psoriasis.
These discolorations indicate psoriasis.
Not all nail discolorations are the same. In cases of nail psoriasis, the nails can take on a yellowish-brown tone or even appear cloudy . These discolorations are often a clear indication that the nails need more care and attention .
Expert tip: It is always advisable to recognize such changes early and act accordingly.
Oil stains on the nails: A sign of nail disease
Oil spots on the nails are not just a cosmetic problem. These yellowish, translucent spots , which often look like an oil slick , are another sign of nail psoriasis.
They can spread across the entire nail or appear only in certain areas . If you notice such oil stains on your nails, it's important to consider proper care and treatment.
Crumbly nails: A symptom of nail psoriasis?
Crumbly nails can appear rough and brittle and are often associated with nail psoriasis. They can interfere with daily life and lower self-confidence. But don't worry, there are things you can do about crumbly nails.
Treatment options for nail psoriasis: What really helps?
Nail psoriasis can be not only cosmetically bothersome, but in the worst case also cause pain and discomfort. Fortunately, there are various treatment options that can help alleviate the symptoms .
If you are looking for an effective treatment for nail psoriasis, it is important to find the right method for you. A distinction is made between topical and systemic therapies :
How does external therapy for nail psoriasis work?
Topical therapy is often the first step in the treatment of nail psoriasis. It aims to relieve symptoms directly at the affected area.
Here are some common applications:
+ Corticosteroid creams: These anti-inflammatory creams help to soothe the skin. However, they should only be used under the guidance of a dermatologist.
+ Calcineurin inhibitors: These medications reduce inflammation by inhibiting the activity of immune system T cells. They are an alternative when steroid creams are ineffective.
+ Tar-containing products: Tar can help reduce inflammation and slow down the accelerated skin renewal seen in psoriasis. It is a time-tested remedy for psoriasis.
+ Moisturizing creams: They help keep the skin supple and prevent dryness, which can worsen symptoms.
Internal therapy for nail psoriasis: What are the options?
Sometimes external treatment is insufficient, and internal medication is necessary. Internal therapy aims to modulate the immune system and reduce the inflammatory response .
Here are some options:
+ Methotrexate: A medication that suppresses the immune system and reduces inflammation. It is often used in more severe cases of psoriasis.
+ Biologics: These medications target specific parts of the immune system to reduce inflammation. They are often used for moderate to severe psoriasis.
+ Retinoids: These vitamin A derivatives can help normalize skin renewal and reduce inflammation.
+ Light therapy: Although it is not an "internal" treatment, exposure to UV light can help reduce inflammation and alleviate the symptoms of nail psoriasis.
5 proven tips for nail care in psoriasis
Proper care can make all the difference for nail psoriasis. With a few proven tips and products , you can help your nails stay healthy and strong .
Let's delve into the world of nail care together.
1. Discover the care with our Nail Care Pen!
Our Nail Care Pen from Health Routine is your practical companion for healthy nails . Enriched with tea tree oil , a natural ingredient known for its benefits in treating psoriasis, this pen offers gentle care and cosmetic support for discoloration.
🌿 Lemon juice, another ingredient, can improve the permeability of the nail, allowing valuable ingredients to penetrate deeper into the nail.
🌿 Vitamin E promotes nail growth and helps regenerate damaged nail structure.
By combining these natural ingredients, the Nail Care Pen can help support the appearance of your nails.
Easy to use, it is ideal for daily care and promotes the natural balance of your nails.
Pflegt auch kosmetisch bei Nagelpilzinfektion
Spendet Feuchtigkeit & regeneriert
Schützt & stärkt die Nägel
2. The benefits of a salt bath for hands and feet
Treat your hands and feet to a revitalizing experience with our foot bath salt from Health Routine . Enriched with tea tree oil , this salt provides soothing care for psoriasis.
🌿 Sea salt is known for its cleansing and anti-inflammatory properties, which can help soothe the skin. Baking soda has alkaline properties that can help balance the skin's environment and stabilize its pH level.
🌿 The essential oils , especially tea tree oil , These ingredients are valued for their antimicrobial and soothing properties. Working together, they refresh and revitalize your skin.
After a relaxing bath with our foot bath salts, your feet and hands will feel refreshed and cared for .
Schutz, Pflege & Hygiene bei Fuß- und Nagelpilz
Ideal für die tägliche Pflege der Füße
Bestehend aus natürlichen Wirkstoffen
3. Strengthen your nails
Strong nails are not only a sign of beauty, but also of health. For those with nail psoriasis, it is especially important to strengthen and protect the nails.
Regular filing , for example with the gentle glass file from Health Routine , avoiding harsh nail polish removers and applying nourishing oils can help keep your nails resilient.
Our insider tip for well-groomed nails: The Nail Growth Serum from Health Routine. This nail serum , rich in natural ingredients such as almond oil, jojoba oil and biotin, not only promotes nail growth but also restores the nails' natural shine.
Attraktive und gepflegte Nägel
Verleiht Nägeln wieder ihren natürlichen Glanz
Schützt & stärkt die Nägel
4. Pay attention to a balanced diet
Nutrition plays a key role in the health of your nails. A balanced diet, rich in vitamins and minerals , can help keep your nails strong and healthy. Especially
- Biotin,
- zinc
- Iron and iron are important for nail growth.
Expert tip: So, remember to include plenty of fresh fruit, vegetables and whole grain products in your diet.
5. Nail biting: A harmful habit you should get rid of.
Nail biting is a habit that is often difficult to break. However, nail biting can also impair nail health . It can lead to infections and... Increase the risk of worsening nail psoriasis.
If you're having trouble getting rid of this vice, maybe try a bitter tasting nail polish Specifically against nail biting, or distract yourself with something when the urge to bite arises.
Additional tips for relieving nail psoriasis
In addition to the tried and tested care tips, there are other methods that can help alleviate nail psoriasis.
Here are some additional tips:
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Regular hand and foot baths: A gentle bath can help soothe the skin and reduce inflammation.
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Use mild soaps: Harsh soaps can further irritate the skin. Therefore, always choose mild varieties.
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Wear breathable shoes and gloves: This prevents a moist environment that could worsen the symptoms.
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Avoid irritating substances: Chemicals or harsh cleaning agents can further irritate the skin.
- Regular moisturizing of hands and feet: This helps to prevent dryness and cracking and to keep the skin supple.
Are there effective home remedies for psoriasis affecting the nails?
Yes, there are some home remedies that can help relieve the symptoms of nail psoriasis. One popular home remedy is vinegar . A foot bath with vinegar can help reduce inflammation and soothe the skin .
Expert advice: However, it is important to note that home remedies alone are often insufficient and are best used in combination with medical treatments.
Nail psoriasis or nail fungus: All the differences at a glance
It's not always easy to distinguish between nail psoriasis and nail fungus , as both conditions can present with similar symptoms. However, there are some differences that can help differentiate between the two nail problems.
Previously: If you want to know how to treat nail fungus , read this article.
Here is an overview that highlights the key differences between nail psoriasis and nail fungus:
feature |
Nail psoriasis |
Nail fungus |
| Caused | Autoimmune reaction of the body | Fungal infection |
| appearance | Discoloration, thickening, pitting nails | Yellowish discoloration, brittle nails |
| Affected areas | Can affect both fingernails and toenails. | Often only toenails |
| Accompanying symptoms | May occur alongside other psoriasis symptoms. | Often isolated without other symptoms |
| Odor | Typically no unpleasant odor | Can cause an unpleasant odor |
| Treatment | Topical creams, light therapy, medications | Antifungal creams, medications |
If you are unsure, you should not hesitate to consult a dermatologist to obtain an accurate diagnosis and begin the correct treatment.
Conclusion
Nail psoriasis is not just a matter of nail appearance, but also reflects internal processes in our bodies. However, with the right knowledge, careful care, and the appropriate products, you can strengthen and help your nails .
At Health Routine, we understand the importance of healthy nails and are here to support you in the best way possible on your journey to beautiful and healthy nails.
FAQ
Is nail psoriasis dangerous?
Nail psoriasis itself is not dangerous, but it can cause discomfort and cosmetic concerns. It is important to recognize symptoms early and begin appropriate treatment to avoid further complications.
Which vitamin is deficient in psoriasis?
There are no specific vitamins that are directly linked to psoriasis. However, some studies have shown that people with psoriasis often have lower vitamin D levels.
Vitamin D may play a role in regulating the immune system and inflammatory responses. However, only your family doctor or dermatologist can determine whether vitamin D supplementation is right for you.
Is nail psoriasis contagious?
No, nail psoriasis is not contagious. It is an autoimmune disease in which the immune system attacks skin cells. It cannot be transmitted from one person to another through touch or any other means. However, it is always advisable to consult a dermatologist if you have any skin or nail problems.
Your medical advice
Our products are not intended to diagnose, treat, cure, or prevent any disease. The information provided in this article is for informational purposes only and is not intended to replace consultation with your doctor or other healthcare professional.
Furthermore, our products are not a substitute for medication or other treatments prescribed by your doctor or healthcare provider. Despite exercising due diligence, no liability or warranty is assumed for the
- Accuracy,
- Timeliness,
- completeness
- and availability of the information provided.
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